It’s TIME to come HOME to yourself
Take the first step!
If this is your first time meeting with me, I offer a complimentary 20 minute Discovery Call so we can get acquainted and we can decide if we’ll be a good match.
All OPTIONS
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$0 || DISCOVERY CALL
Discovery Calls last approximately 20 minutes and take place by telephone or Zoom.
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$100 || SINGLE SESSION
Sessions last approximately 55 minutes and take place by telephone or Zoom. Please contact me for additional availability if you can't find a convenient time currently listed.
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$250 || 3 SESSION PACKAGE
Sessions last approximately 55 minutes and take place by telephone or Zoom. Schedule the first session now and we'll schedule the remaining two sessions during your first appointment.
Frequently Asked QUESTIONS
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Counseling, therapy, and life coaching can share similarities, but life coaching focuses primarily on the problems you're experiencing in the here-and-now and helping you create and act on plans to make immediate change. Life coaching focuses less on analyzing the past and more on your plans and goals for the present and future.
Life coaching does not provide diagnosis or treatment for mental illness.
Life coaching isn't suited for every circumstance, but it can be a good avenue to support taking action toward progress you'd like to make in various areas of your life.
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If you want to schedule an appointment but need a different time than is currently available, please reach out via the contact form and I will be happy to open a new slot if I am available.
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Because life coaching does not diagnose or treat mental illness, insurance companies rarely cover life coaching. Because of this, my practice is self-pay only.
I accept most major credit cards as well as services like Amazon Pay, Apple Pay, and Google Pay.
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Sessions take place over Zoom or telephone based on your preference.
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Please reach out if you are in need of support but short on finances. I have several slots available each month that can be offered on a sliding scale.
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“Homework” is always optional and is not a requirement in our coaching relationship. I will never be upset with you for "not finishing your homework."
We will work together to identify practical ways you can bring your coaching work into your daily life in a way that feels right for your goals, capacity, and commitments. I am on your team! Life is hard and busy and overwhelming, and shaming has no place in the coaching relationship.
Between sessions, I am available by email for a brief check-in. If you need ongoing or more intensive contact between sessions, we can discuss my availability and rates depending on your needs.